Fit For a Bride The 4step plan to sculpt lose weight for your wedding! Greg Doyle 9781499138641 Books
Download As PDF : Fit For a Bride The 4step plan to sculpt lose weight for your wedding! Greg Doyle 9781499138641 Books
Let’s be honest, every bride wants to be in amazing shape, look gorgeous, feel confident and stun everyone on her big day. To look elegant and gorgeous on her wedding day, a bride needs to eat the right foods, do the right workouts, and make sure her posture is princess perfect.Fit For a Bride is a 4-step diet, exercise, and revitalization plan from NYC celebrity trainer, and founder of the The Wedding Gym, Greg Doyle. This book will show brides EXACTLY how to shed that stubborn fat and tone up in all the right places so they look lean, sexy and fit as they walk down the aisle. Inside, you’ll find quick metabolism boosting workouts that leave your arms, shoulders and back defined, while flattening your stomach, and sculpting your thighs all in less than 30 minutes.Specializing in bridal workouts, Greg has put together the most cutting edge exercise plans to deliver brides the body of their dreams, in half the time, all while avoiding dangerous diets. Inside you'll find the super delicious meal plans, easy 5 minute recipes and discover what foods to eat to help you stay full while slimming down for the gown!Finally, this book will show you the secret to perfect posture, so that you’re able to show off the slimmer, sexier and more confident you.Use this book and step into the next stage of life, healthier, happier & sexier!Help St. Jude Children's Research Hospital 10% of the proceeds from EVERY book will be donated to help children beat cancer. While you are losing weight for your wedding, you'll be supporting the amazing work that St. Jude Children's Research Hospital does to help kids and their families through some of the toughest times of their lives.
Fit For a Bride The 4step plan to sculpt lose weight for your wedding! Greg Doyle 9781499138641 Books
Okay, so I am not a bride but I am Robert Bullock of Robert Bullock Bride and I meet with, and dress brides every day for their wedding. The truth is, I have been training with Greg for over 6 months now and my body has never looked so good. Did I mention I will turn 50 soon? Whatever. It has taken me this long in my life to find the right trainer and get my lazy butt to the gym. If he can inspire me (I never had a gym membership before Greg) then he can inspire anyone! Buy this book and also sign up for Greg's on line work out plan. Better yet, if you happen to live in NYC, call him today! He's like a super hero...Product details
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Tags : Fit For a Bride: The 4-step plan to sculpt & lose weight for your wedding! [Greg Doyle] on Amazon.com. *FREE* shipping on qualifying offers. Let’s be honest, every bride wants to be in amazing shape, look gorgeous, feel confident and stun everyone on her big day. To look elegant and gorgeous on her wedding day,Greg Doyle,Fit For a Bride: The 4-step plan to sculpt & lose weight for your wedding!,CreateSpace Independent Publishing Platform,1499138644,Health & Fitness Diet & Nutrition Weight Loss
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Fit For a Bride The 4step plan to sculpt lose weight for your wedding! Greg Doyle 9781499138641 Books Reviews
Great motivation! Thanks!
I've been doing the workouts for the last two days and I already feel a difference, especially the kettle bell swings! The workouts are so easy and I'm able to do them 25-30 minutes in the morning before work. I can't believe I was doing the wrong workouts for so long. The nutrition advice is amazing and easily adapted to a busy lifestyle. I'm so excited to see more results!
I purchased the kindle version of this book after I got engaged. My wedding isn't for 11 months- but I wanted something to motivate me and give me the tools I need to lose some weight before the big day. I followed Greg's plan for a week straight and I found the workouts to be simple but effective, and the meal plan to be satisfying. In just a week I lost 5 lbs and felt amazing. Had it not been the start of the Holiday season- I probably would have kept going with it. Now that I know that the plan works, I am going to use it to jump start my new year. The book is laid out nicely, and Greg offers lots of great tips. I see this as a plan I can follow even after my wedding.
This is a great read and the author covers a wide array of detail. This is a great guide even aside from it being for brides to be.
He covers all the must have info needed to get in great shape.
In just 2 weeks I lost 1.8% body fat down from 20% when I started the exercises/meal plans. I've been trying to drop my body fat percentage for months and despite going to the gym every day (even weekends), trying to vary my workout, eating healthy, etc. I couldn't get the percentage of fat to drop until I tried the methods outlined in this book. It really works whether you're getting ready for a wedding or just looking to get in the best shape ever!
Greg Doyle is a tireless advocate and trainer, focused on helping brides-to-be get in better shape as they get ready to wear the most important dress of their lives. My wedding is in June, and I've been stressed with all the preparations. So I needed some guidance on how to prepare to look as good as possible in my dress. Greg supplied that with his get-down-to-business concise book, sharing his expertise on what exercises to do for maximum impact; what a bride should eat, as well as avoid, and why. All in all, it is a good motivational tool for brides to get started with a fitness and nutritional program. Btw, I read this on , which saved time for me.
This was one of the more motivating and insightful workout and diet books I have read (out of about 40). The tone is good and practical. The book gives access to site info. I just wish the site had full workout videos so I can make sure I am doing the moves right.
Okay, so I am not a bride but I am Robert Bullock of Robert Bullock Bride and I meet with, and dress brides every day for their wedding. The truth is, I have been training with Greg for over 6 months now and my body has never looked so good. Did I mention I will turn 50 soon? Whatever. It has taken me this long in my life to find the right trainer and get my lazy butt to the gym. If he can inspire me (I never had a gym membership before Greg) then he can inspire anyone! Buy this book and also sign up for Greg's on line work out plan. Better yet, if you happen to live in NYC, call him today! He's like a super hero...
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